Athletic motor skill tests

As part of General Initial Assessment, motor skill tests are used to provide information about athletes current physical status and the level of their performance. These tests are gettering information about athletes motor and physical abilities such as strength, endurance, balance and mobility. In Be strong approach, these results are being used as guidelines for corrective program, if needed, creating periodization and training blocks but also as indicators of possible risk of injury. Results are being carefully stored in our database where we compare them with the results obtained from re-tests after the certain period of time needed for corrective program or after accomplishing certain cycle of trainings written by periodization.