Early specialization in sports
Around half of the Be Strong clients are fasting. They are applying everything what we will mention hereinafter to keep themselves healthy, energized and strong (already 4 years since Be Strong exist). How? We will show you now.
RAMADAN IS HERE
Around half of the Be Strong clients are fasting. They are applying everything what we will mention hereinafter to keep themselves healthy, energized and strong (already 4 years since Be Strong exist). How? We will show you now.
We should be the change – PERSONAL TRAINER During CORONA
Be thankful for this moment. Even though it will be challenging. I know, everyone has a different story, but this is mine, written to be remembered and saved to not be forgotten before things become normal again.
Diagnostic procedures
There are no serious trainers who program training for their clients without (prior to) adequate sports diagnosis. All diagnostic procedures can be roughly divided into direct and indirect.
