Be Strong workshops are based on knowledge, science, results and experience of our coaches with primary wish to share that with other professionals and educate future generations.
Idea is to raise the bar together, because we believe that training (fitness) philosophy and methodology is still very young science compared with other professions. Our mission is to have open mind and critical opinion about every exercise, training, researches and programs because we are dealing with people’s health daily.
On top of that, our vision is to help people, to improve their health, performance and confidence. Be Strong workshops contain theoretical, practical and interactive approach with new researches, updates about training technique or exercise, based on scientific facts and experience of our coaches.
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