Given details are confidential and it can be used only by Be Strong coaches in terms of client current condition, initial assessment report and goal setting.
1. What is your goal and time frame to reach the goal?
2. Have you ever had any major disease and/or chronic condition?
3. Have you ever had any injuries and/or surgeries?
4. Do you use any medications and/or supplements?
5. Do you drink enough water, eat properly and sleep enough?
6. Do you smoke and/or drink alcohol?
7. Are you physically active?
8. Do you feel any stiffness and/or soreness?
9. Do you feel sometime dizzy, nausea or out of breath?
10. What kind of expectations you have from the coach?